Yin & Sound Healing

Service Description

Yin yoga is a balance to Yang dynamic practices that designed to target deep connective fascia tissue, ligaments, joints, and bones. Restorative and meditative class allows you to turn inward and tune into your mind and body sensation. Floor based practice are held from 1-5 minutes. Each classes given you space to surrender and soften. This class is highly recommended for active people as well as anyone who wish to release tightness in the body. Leave the class feeling centred and grounded. Perfect for everyone

Contact Details

• Touchwood Boutique and Yoga Studio, Chaofa East Road, Chalong, Mueang Phuket District, Phuket, Thailand

  0994235649

  hello@touchwoodyoga.com